Quick Cauliflower Pizza Crust (That Doesn’t Taste Like Cauliflower)

Quick Cauliflower Pizza Crust (That Doesn’t Taste Like Cauliflower)

Whoever claims that cauliflower pizza crust made from scratch is quick and easy is lying to you. You have to rice the cauliflower and cook it and squeeze it. Squeezing it is an arduous task at best, because you really do have to wring as much moisture out as possible to achieve a good crust. If you’re making more than one pizza, which I usually am, because cauliflower crusts are not very large or filling, then it takes double the time and effort. It quickly becomes an expensive, time consuming endeavor to feed more than one person with cauliflower crust pizza.

Fortunately, I’ve discovered the secret weapon. Trader Joe’s Frozen, Riced Cauliflower. It’s only $1.99 for a 12 oz bag, which happens to be exactly the right amount for a beautiful crust, and it’s cheaper than buying fresh cauliflower that you’d have to rice and squeeze yourself. I do think you can buy frozen, riced cauliflower in regular grocery stores – I use Trader Joe’s because I love their store, and it’s the first time I discovered such a magical product.

* not sponsored, just love the product *

When you freeze food, it tends to lose some of its distinct flavor over time. I think this is at play with the frozen cauliflower, and why it makes such a wonderful crust: it doesn’t taste like vegetables. It also doesn’t have a huge amount of moisture, even after you defrost it. I pour it into a bowl, microwave for a minute or two, and then pat the top dry with a paper towel. No squeezing involved at all. Do you know what that means? You’re smart and you probably do, but I tell you anyway. That means that this crust takes approximately five minutes to make. Defrost the cauliflower, pat dry, toss in some cheese, an egg, and some seasonings, stir and pour out onto your tray to shape the mix into a nice crust-like circle. Although to be honest, when I’m making it to eat instead of photograph, mine tends to look like a very wobbly rectangle.

Now, about that cheese that I so casually mentioned. I think of the cheese as my second secret weapon: goat cheese. For Cauliflower Pizza Crust, most people use Parmesan to help bind the crust together. I’ve swapped that for garlic and herb goat cheese, and it’s made a world of difference. The only other ingredients I add to my crust are an egg, some Italian herbs and salt. The crust still crisps up just right, and doesn’t taste like cauliflower even a little bit. The single caveat of the whole endeavor is that the crust needs about 40 minutes to bake properly, so it could be considered time-consuming in that regard. We all know at this point how impatient I am when it comes to wanting to eat what I make, though, so believe me when I say it’s worth the time.

I topped my pizza with mozzarella, cherry tomatoes, basil and pesto. Pesto is my new favorite thing to put on pizza – it just adds a whole new dimension to the flavor. I tested this crust topped like a traditional margarita pizza with fresh mozzarella, but the fresh cheese has a lot more moisture to it, and makes the pizza difficult to eat without a fork and knife. If you don’t mind that, then definitely give fresh mozzarella a try, it tasted outstanding. I am very happy to say that my days of squeezing moisture out of cauliflower until my hands fall off are completely behind me, and I promise that once you try this method, yours will be too.

 

 




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Quick Cauliflower Pizza Crust (That Doesn't Taste Like Cauliflower)

Prep Time 7 minutes
Cook Time 40 minutes
Total Time 47 minutes
Servings 1 pizza

Ingredients

Cauliflower Crust

  • 1 12oz bag frozen, riced cauliflower
  • 1 egg
  • 4 oz garlic and herb goat cheese
  • 1/2 tsp salt
  • 1 tsp Italian seasoning

Toppings

  • 2 cups pizza sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup pesto
  • sliced cherry tomatoes
  • basil

Instructions

  1. Preheat oven to 400 degrees. Line a baking sheet (round or rectangle) with parchment paper. 

    2. Place frozen cauliflower in a microwave-safe bowl. Microwave for about 2 minutes until the cauliflower has started to defrost. Pat the top of the cauliflower with a paper towel to remove excess moisture. 

    3. Add goat cheese to the cauliflower and microwave for an additional 30 seconds. Add egg, seasoning, and salt. Stir until well combined. The mixture will seem a little soft and wet. If you don't have garlic and herd goat cheese, you can use plain goat cheese and add an extra tsp of the Italian seasoning. 

    4. Pour the mixture out onto the parchment paper and flatten into a circle (or whatever shape you like, really) about 10-11 inches in diameter, and 1/2 inch thick. 

    5. Bake for 40 minutes, rotating the tray halfway through baking time to ensure even color. Baked crust will be a dark, golden brown and the edges will be crispy. Top with sauce, cheese, and whatever else you fancy and bake for  5-10 minutes until the cheese melts and browns very slightly on top.